25 Best Indian Zucchini Recipes (Healthy & Delicious)

Welcome to the enchanting world of Indian zucchini recipes!

Scientifically known as Cucurbita pepo, Zucchini is the star of many tasty dishes in Indian cuisine.

Whether you’re in the mood for a comforting zucchini curry, crispy zucchini pakoras, or a fragrant zucchini pulao, Indian recipes have got you covered.

Oh, and here’s a fun fact!

Zucchini is not only delicious but also packed with good stuff like vitamin C, vitamin A and dietary fiber.

So get ready to dive into a world of vibrant and healthy Indian zucchini recipes.

Let’s roll!

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Zucchini Sabzi

Zucchini sabzi or curry is a vibrant and flavorsome dish cooked with a medley of classic Indian spices.

Simply a stir fry of onions in zucchini, the dish is made more exciting with the addition of aromatic ginger and garlic along with Indian herbs.

The vegies turn out perfectly tender with a burst of flavor from the spices.

And guess what…

It’s a quick fix that takes only 20 minutes!

 

Zucchini Curry

Here is another version if Indian Zucchini curry that is creamier than a stir-fry recipe.

Featuring coconut cream, the dish is a delightful feasts for people with all kinds of dietary preferences, including vegans.

If you are a fan of the Indian cuisine, this is a must-try recipe as it features a classic fusion of spicy, herby and tangy for an Indian flavor explosion!

And the best part?

It is a one-pot dish that cuts down your hassle!

 

Indian Spiced Potatoes and Zucchini

Indians sure know how to turn some humble ingredients into a tasteful delight!

Here is proof!

Indian spiced potatoes and zucchini features no more than these 2 veggies along with a blend of Indian spices that give rise to excellent flavors!

Cumin seeds, mango powder, turmeric and cayenne pepper are just a few of the ingredients that make the dish drool-worthy!

All it takes is 30 minutes to prepare the dish as the perfect side with rice or flatbread.

 

Zucchini Pakoda

Oh boy, get ready to be blown away by the sheer deliciousness of zucchini pakoda!

These little bites of joy are crispy fritters made from thinly grated zucchini, dipped in a magical batter and deep-fried.

Trust me, they’re addictive!

Golden brown, crispy, and immensely flavorful!

It’s a variation for the regular onion and potato pakodas, filled with the healthy benefits of zucchini – a great way of incorporating the veggie in your food!

 

Egg-Free Zucchini Fritters

Unlike the traditional deep fried Indian fitters, these are more like thin, crispy patties.

The best part?

These are egg-free, giving vegans a chance to enjoy the treat. Plus, these are also gluten free for folks with possible allergies.

And guess what…

The list of ingredients is very simple – just zucchini, chickpea flour and a bunch of Indian spices and herbs.

Do give these easy and irresistible zucchini fritters a chance!

 

Zucchini Bajji

Here is another variation of the crispy, delightful and popular Indian pakodas or fritters.

Zuchhini bajji or courgette consists of thin, round slices of the veggies, dipped in a seasoned batter and deep fried – crispy and oh-so-delicious!

It is a delicious way of availing the health benefits of zucchini – vitamin C, potassium, antioxidants, dietary fiber and more!

So, head to the recipe and discover this delicious snack.

 

Zucchini Halwa

Imagine a luscious dessert called Zucchini Halwa that will transport your taste buds to a sweet paradise.

This Indian delicacy involves grating zucchini, then cooking it with coconut oil, sugar, and aromatic spices until it transforms into a rich, creamy pudding.

But here’s the catch…

Unlike a creamy pudding, this halwa is smooth and moist yet slightly granular! We can even say it’s fudgy!

Oh, and it’s garnished with nuts to create an exotic and rich treat perfect for royalty!

 

Zucchini Dal

Get ready for a nutritious delight called Zucchini Dal!

It’s a flavorful Indian lentil soup with the goodness of zucchini.

But, it’s not an ordinary and boring concoction…

Exotic Indian spices take the humble lentils and zucchini to the next level! You are going to savor every spoonful.

It’s a protein-rich meal loaded with vitamins and minerals.

Enjoy this wholesome bowl of goodness with steamed rice or warm flatbread.

 

Vegan Indian Zucchini

Craving Indian cuisine but not digging the overpowering taste of garlic?

No worries!

Here is a garlic-less dish that also happens to be gluten-free and vegan so that it caters to everyone’s eating preferences!

Picture this…

Chickpea lentils and thin, round slices of zucchini dancing together in a medley of Indian spices.

The outcome?

A burst of flavors, a rich texture, and a whole lot of nourishment.

You must get your hands on this easy and incredible recipe!

 

Zucchini Paneer Curry

Prepare for a tantalizing feast with Zucchini Paneer Curry!

This Kashmiri-inspired curry combines tender zucchini and succulent Indian cottage cheese in a rich and aromatic sauce.

The zucchini adds a delightful freshness, while the paneer brings a creamy texture to the dish.

And the most incredible part is…

This rich dish is ready within 10 minutes!

Enjoy the juicy curry with tender naan or fluffy rice to turn it into a satisfying meal.

 

Zucchini Carrot Paratha

Do you know why parathas have a special place in the Indian cuisine?

These are wholesome, satisfying and amazingly versatile!

This unique zucchini carrot paratha features a delicious crunch in every bite.

Plus, it is healthy and wholesome, thanks to the wheat or multigrain flour.

All you have to do is mix the veggies to seasoned dough, knead, roll out and cook!

If still not sure, head to the picture instructions in the recipe!

 

Indian Zucchini Pudding

Get ready to savor the sweet indulgence of Indian Zucchini Kheer!

This delightful dessert takes the humble zucchini and transforms it into a creamy, rich pudding.

Simmered with milk, aromatic spices, and a touch of sweetness, it’s a heavenly treat when served chilled.

The zucchini lends a subtle flavor and a velvety texture to the kheer, making it a unique and delicious dessert.

And here is the cherry on the top…

The pudding is garnished with luxurious nuts to add a scrumptious touch!

 

Curried Zucchini Soup

Get ready to warm your soul with a zucchini-based Indian-inspired soup!

This creamy and velvety delight gets its richness from luscious coconut milk.

But here’s the kicker…

The real Indian touch comes from the aromatic curry powder that adds a flavorful punch.

Savor the broth as is or dial down the heat with a side of plain rice or warm bread.

Check out the recipe to unravel this harmonious blend of nourishment.

 

Zucchini Raita

Get ready to cool down with a refreshing Zucchini Raita!

This Indian yogurt-based condiment features grated zucchini mixed with creamy yogurt, fragrant spices and a hint of tanginess.

It’s the perfect accompaniment to spicy curries or biryanis as it adds a soothing and cooling element to your meal.

Learn to make this simple yet exotic dip in just 20 minutes!

 

Healthy Zucchini Fritters

Here is a healthier spin on the irresistible Indian pakodas that will blow your mind.

Picture this…

Crispy, golden bites of deliciousness that make your mouth water.

But here’s the twist…

We use zucchini that’s packed with vitamins, minerals, and antioxidants.

And the best part?

Instead of being deep fried in loads of oil as in the case of the conventional fritters, these are pan fried with just a hint of grease.

The result is a low-carb snack with the same irresistible crunch and deliciousness!

 

Instant Pot Zucchini Halwa

This delightful dessert takes the traditional Indian halwa to a whole new level.

Imagine grated zucchini cooked to perfection with clarified butter, sugar, and a medley of aromatic spices, all in the magical Instant Pot.

The result?

A rich, creamy, and irresistible treat that feels like a royal dessert!

With the Instant Pot’s convenience, you can enjoy this heavenly halwa in no time.

 

Pressure Cooker Indian Zucchini Kheer

Here is a creamy summer dessert you can whip up with zucchini.

This kheer, or pudding, needs just a few basic ingredients – shredded zucchini, milk, sugar and cardamom powder!

But here is the best part ever…

This recipes gives you a shortcut for making the kheer in just 10 minutes! Use pressure cooker, dump all the ingredients and voila!

It’s a refreshing, chilling and yummy treat you must try!

 

Easy Kidney Bean Curry with Veggies

Let’s talk about the ever-popular kidney beans curry, popularly known as rajma in India.

Now, get ready for an upgrade!

This recipe jazzes up the classic rajma with a bunch of veggies, including the versatile zucchini.

Not only does it make the curry more exciting with its texture, but it also pumps up the nutrition factor.

So, get to the recipe and learn how to sneak in some healthy zucchini in a delicious meal.

 

Indian Zucchini Rice Pilaf

Indulge in the aromatic delight of Indian Zucchini Rice Pilaf!

This flavorful dish combines fragrant basmati rice, zucchini, and a blend of Indian spices.

The zucchini adds a hint of freshness and a pleasant crunch to the fluffy rice.

And there is more…

This meatless pilaf is a great option for vegetarians who will find it to be satisfying as well as wholesome.

 

Low-Carb Zucchini and Egg Bhaji

This recipe is more not just in India, but the entire sub-continent!

It’s an uncomplicated recipe that simply combines fried zucchini with egg – a nutritious and satisfying meal.

And here is the main attraction…

It’s low in carbs, making it a healthy choice for weight watchers!

So, head to the recipe for a spicy and exciting meal that can be added to your healthy menu!

 

Hyderabadi Vegetable Biryani

Biryani – one of the most exciting Indian rice dishes is always a heart winner!

Now, here’s the twist…

This recipe is an absolute delight for vegans!

Yes, it’s entirely plant-based, featuring the goodness of zucchini and other delightful veggies.

And guess what?

Unlike the traditional slow-cooked biryanis, this one takes a speedy route by using a pressure cooker.

So, jump to the recipe and savor the aromatic blend of spices and tender rice in a fraction of the time!

 

Zucchini Curry with Chickpeas

Here are two Indian staples combined in a single dish – Zucchini and chickpeas!

This curry is flavor-packed, exciting as well as nutritious. You get protein and fiber from the chickpeas while the zucchini adds to the vitamins and minerals.

And the best part?

All the ingredients are plant-based, making it a great choice for vegans!

Ready well under an hour, it can be an exciting yet easy weekday meal. 

 

Zucchini Kabab

Kabab are usually meaty patties that are pan-fried for a delightfully crispy exterior.

But this recipe has a twist…

These are purely vegan, using zucchini and boiled rice as the main ingredients.

A beautiful flavor is added with a long list of exotic Indian spices and herbs.

And here is the fun part…

You can shape them as round patties or thread the mixture on skewers before frying. The kababs will turn out to be a show-stopper dish!

 

Zucchini Masala with Bell Peppers and Corn

Get ready for a burst of flavors with Zucchini Masala featuring vibrant bell peppers and corn!

This stir-fry dish is a symphony of tastes, combining the mild sweetness of zucchini with the crunch of bell peppers and corn.

It is flavored with classic Indian aromatics and spices for an unforgettable flavor.

And last but not the least…

Kasuri methi (dried fenugreek leaves) add a unique flavor that is irresistible!

 

Andhra Style Zucchini Tomato Chutney

Here is an exotic condiment that hails from South India.

This zesty chutney packs a flavorful punch with a perfect balance of zucchini, tamarind and aromatic spices.

The result?

A lip-smacking blend of sweet, sour, and spicy notes that are simply delicious!

Pair it with South Indian delights like dosas, idlis, or even spread it on a sandwich for a burst of flavor.

Elevate any meal with this irresistible chutney that brings a taste of Andhra Pradesh right to your plate.

 

Final Thoughts

Here ends our journey with the exciting Indian zucchini recipes.

From hearty curries to crispy fritters and fragrant rice dishes, zucchini adds a delightful touch to traditional Indian cuisine.

Whether you’re a zucchini enthusiast or trying it for the first time, these recipes are a fantastic way to explore the versatility of this humble vegetable.

It mixes up well with other veggies and offers delightful and healthy meals in many forms.

Now it’s time for you to unleash your inner chef and try these Indian zucchini recipes.

Do share your feedback and thoughts.